My journey into the world of healing and personal transformation began with my own struggles. After facing three emotional burnouts, alongside periods of depression and anxiety, life felt overwhelming at times. Navigating challenges such as divorce and being a single mother, I came to understand the profound impact of emotional and mental health on our well-being. My ADHD diagnosis in my early 30s, along with supporting my son through his own ADHD journey, deepened my understanding of the mind’s complexity.
During one of the darkest periods of my life, I discovered the healing power of meditation. This practice became a cornerstone in my recovery from depression and sparked my passion for holistic health. As I learned more about the incredible connection between the mind, body, and spirit, I realised that true healing comes from addressing the whole self. This realisation led me to immerse myself in the study of Hypnotherapy, EFT (Emotional Freedom Techniques), and Matrix Reimprinting.
I believe in taking responsibility for our own health, making conscious choices that support well-being. Health is not just about recovering from illness—it’s about making proactive decisions that prevent harm before it begins. My approach focuses on nurturing the mind and body with care and compassion, rather than healing the aftermath of unhealthy habits.
I hold an Advanced Diploma in Hypnotherapy and am registered with the General Hypnotherapy Register (GHR). Additionally, I am an EFT and Matrix Reimprinting Practitioner, trained by EFT master Karl Dawson, and I have used these powerful techniques to enhance my own mental health and well-being. My personal experiences, along with training from some of the best in their fields, have given me a deep understanding of how these therapies can create real, lasting change.
As someone who is highly empathic and intuitive, I bring a deep sense of care and connection to every session. I believe that healing starts with truly listening, and I provide a safe, non-judgmental space where you can be heard and understood. My purpose-built therapy room, nestled in my garden, is a peaceful, nurturing environment designed to help you feel relaxed and supported.
I am especially passionate about working with women, mothers, neurodivergent individuals, and small business owners—communities that often face unique challenges in balancing personal and professional lives. Whether you are seeking to release emotional blocks, heal from past traumas, or cultivate inner peace, I tailor each session to your needs, combining Hypnotherapy, EFT, and Matrix Reimprinting to create a path towards lasting transformation.
Healing is within reach, and I’m here to walk that path with you – helping you create the life you deserve, one choice at a time.