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Stress Relief Sundays

🌟 Boost Your Calm & Confidence 🌟

Embark on a transformative journey over four Sunday evenings with our “Super Stress Relief Sundays,” a serene oasis of guided meditation complemented by gentle hypnosis, designed to elevate your sense of calm, clarity, and confidence. Led by Louise, an Advanced Clinical Hypnotherapist, registered with the General Hypnotherapy Standards Council, these sessions are your gateway to a more peaceful and empowered self.

Why Join?

  • Expert Guidance: Benefit from Louise’s extensive qualifications and personal victories over stress and anxiety, through techniques grounded in holistic health and clinical hypnotherapy.
  • Target Audience: Whether you’re grappling with stress and anxiety, curious about meditation and hypnotherapy, or a small business owner in search of balance, these sessions are tailored for you.
  • Intimate Setting: Limited to 15 participants to foster a safe space for sharing and personal growth.
  • No Cost, Pure Value: Absolutely free, with the option to connect further in “The Calm Collective” Facebook group (

Session Details:

  • When: 4 Sundays (14th April, 28th April, 5th May, 12th May 2024) at 7:00 PM GMT
  • Where: Via Zoom (link provided upon registration)
  • Duration: 1 hour, includes dedicated time for questions and sharing
  • Requirements: A quiet space, an upright sitting position, and your camera on for an immersive experience. Arrive promptly.

How to Join: Secure your spot by sending an email to [email protected].