Mental health and wellbeing is always my top priority. I combine traditional and modern clinical hypnotherapy techniques in a safe, easy-going and non-judgmental environment, helping my clients to overcome a wide range of issues
Hypnotherapy is a form of therapy that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance, in order to access your subconscious mind and bring about positive change in your life. The process involves focusing on positive, life-affirming messages that can help you overcome any psychological, physical, and emotional problems.
Hypnotherapy can help you with a wide range of issues, such as phobias, anxiety, stress, depression, low self-esteem, relationship issues, sleep disorders, and many more. It can also be used to help people quit smoking, manage their weight, and make other lifestyle changes.
At my hypnotherapy practice, I strive to provide a safe and supportive environment for my clients. I will work closely with you to create a personalised treatment plan that is tailored to your individual needs. I provide hypnotherapy sessions both in person and remotely through video conferencing.
With a deep understanding of the power of the mind, I am committed to providing healing and transformation for all who want it. My holistic approach means that every client is treated as an individual with unique needs and goals.
If you’re interested in learning more about hypnotherapy and how it might be able to help you, please don’t hesitate to book a free discovery call. I’m here to answer any questions you may have and provide you with the support and guidance you need.
ADHD, Addiction, Anger Management, Anxiety, Chronic Pain, Confidence and Self-Esteem, Depression, Eating Disorders, Exam and Test Anxiety, Fears and Phobias, Fertility, Grief and Loss, Habits (including unwanted habits), Hypnobirthing, Insomnia and Sleep Disorders, Irritable Bowel Syndrome (IBS), Memory Improvement, Menopause, Motivation and Procrastination, Pain Management, Panic Attacks, Past-Life Regression, Performance Anxiety (e.g., public speaking), Post-Traumatic Stress Disorder (PTSD), Relationship Issues, Relaxation and Stress Reduction, Self-Improvement and Personal Growth, Smoking Cessation, Sports Performance, Weight Management… and more